Exercise Sessions

All sessions are lead by Cancer Rehab Specialists

All resources

Online Programme: Try At Home Exercises

with Cancer Rehab Instructor Natalie

Bollywood Dance Movement Session

with Jayna Dance Academy

Session 12 – Move Your Way Series

With Sarah Newman & Alex Conby

Session 11 – Move Your Way Series

With Sophie Gasson & Beth Boxall

Session 10 – Move Your Way Series – Christmas Special!

Christmas Special

Session 9 – Move Your Way Series

With Sarah Newman & Rosie Sadler

Session 8 – Move Your Way Series

With Sophie Gasson & Beth Boxall

Session 7 – Move Your Way Series

With Sarah Newman & Rosie Sadler

Session 6 – Move Your Way Series

With Sophie Gasson & Sarah Newman

Session 5 – Move Your Way Series

With Gemma Hillier-Moses & Rosie Sadler

Session 4 – Move Your Way Series

With Gemma Hillier-Moses & Rosie Sadler

Session 3 – Move Your Way Series

With Gemma Hillier-Moses

Session 2 – Move Your Way Series

With Gemma Hillier-Moses & Carolyn Garritt

Session 1 – Move Your Way Session Series

With Gemma Hillier-Moses & Tom Cowan