All our workshops are led by Cancer Specialists and experts

Lymphoedema – Myths, Evidence and Taking Control

With Dr. Melanie Thomas and Dr. Karen Morgan

Exercising and Being Physically Active During Chemotherapy

With Dr Rebecca Robinson and Tom Cowan

Core Exercises after Abdominal Surgery

With Sarah Russell

Cancer Related Fatigue

With Gemma Hillier-Moses

Cancer Exercise Demonstration

With Active Against Cancer

Nutrition and Cancer

with Oncology Dietician Monika Siemicka

Building Strength for Walking and Running

With Active Against Cancer

The Importance of Exercise in Preparation for Surgery or Treatment

With Zoe Merchant & Kirsty Rowlinson-Groves

Exercising and Staying Active During Chemotherapy

With Dr. Rebecca Robinson & Tom Cowen

Cancer Related Fatigue (Part 2): Goal Setting

With Gemma Hillier-Moses

Post-op STOMA/Abdominal Surgery Exercises

With Sarah Russell MSc

Cancer Related Fatigue (Part 1)

With Gemma Hillier-Moses