Exercise & Cancer Information & Support
All our workshops are led by Cancer Specialists and experts
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With Anna Louise Powell
With Gemma Hillier-Moses
With Sarah Russell MSc
With Anna Louise Powell
With Dr. Rebecca Robinson & Tom Cowen
With Zoe Merchant & Kirsty Rowlinson-Groves
With Active Against Cancer
With Active Against Cancer
With Sarah Russell
With Dr Rebecca Robinson and Tom Cowan
With Dr. Melanie Thomas and Dr. Karen Morgan
with Oncology Dietician Monika Siemicka
Lead by Exercise instructors and Cancer Rehab Specialists
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with Jayna Dance Academy
with Cancer Rehab Instructor Natalie
With Gemma Hillier-Moses & Tom Cowan
With Gemma Hillier-Moses & Carolyn Garritt
With Gemma Hillier-Moses
With Gemma Hillier-Moses & Rosie Sadler
With Gemma Hillier-Moses & Rosie Sadler
With Sophie Gasson & Sarah Newman
With Sarah Newman & Rosie Sadler
With Sophie Gasson & Beth Boxall
We talk to inspiring people doing incredible things
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With Jody Jones
With Gemma Hillier-Moses and Luke Grenfell-Shaw
World Champion Triathlete, Siri Lindley
With Vicki Gilbert
With Tony Collier & Sue Bowen
With Ryan Riley
With Sophie, Helen & Shaun
With Claire, John and Steve
With Ambassadors, Lizzie and Juliet
A team of expert answer your questions on exercise and cancer
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With Hayley Lever and Matt Evison
With Helle Aanesen
With Juliet Tripp
With Dr Ainslea Cross
Presented by Gemma, Kirsty, Zoe and Lynne
With CanRehab Director, Anna Campbell
With Sheffield Ladies: Rebecca, Debbi and Helen
With Gemma, Tom, Rebecca, Lucy & Ainslea
Reflections and stories from the people we've supported
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Showcasing other great cancer resources to inspire, support and educate
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WithU is a fitness and wellness app providing personalised workout plans, expert coaching, and motivation for all levels, covering activities like strength, running, yoga and meditation. WithU provides app access for all our online programme participants, and we have videos available on our website for you to try.
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An awesome resource to help Health Care Professionals integrate physical activity into routine clinical care.
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The Ellen MacArthur Cancer Trust inspires young people aged 8-24 to believe in a brighter future living through and beyond cancer. When a young person gets the ‘all clear’ from cancer, there is an expectation of happiness and returning to ‘normal’. But what is ‘normal’ now? Their whole world has changed. The future can feel […]
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A collection of online Park Yoga sessions for you to enjoy in the comfort of your own home and at your own pace.
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A brilliant website and book by Dr Kathryn Schmitz covering the 5 steps to Moving Through Cancer.
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From life after a cancer diagnosis to exercise and diet tips, there’s something everyone will find useful.
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Providing funded access to experienced Clinical and Counselling Psychologists for those young people who need it.
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A good diet, staying a healthy weight and keeping active can help you can reduce your risk of certain cancers.
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Supporting people in their 20s, 30s and 40s with a cancer diagnosis to navigate work, dating, finances and more.
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The Cancer Physiotherapy team at the Guy’s Cancer Centre, partnered with South East London Cancer Alliance and Guy’s Cancer Academy to develop a set of resources that can be used by health care professionals and people living with cancer, to encourage and support discussions about the benefits of physical activity and exercise.
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Informative, well-written and easy-to-understand blogs on how to exercise when living with and beyond cancer.
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Daylight is your expert guide through worry and anxiety. Learn how to get out of your head, face difficult emotions, and be more present for the good stuff.
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Resources on exercising when living with and beyond cancer, as well as general advice on healthy eating and activity.
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CanRehab is the first UK training provider to offer level 4 cancer and exercise rehabilitation courses
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A UK wide online directory of cancer care services, putting you in touch with the support organisations in your local area.
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An inspiring video on resilience by Vicki Gilbert; a cancer survivor, amputee, Channel relay swimmer, and mum of three.
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Move Dance Feel is a creative community dedicated to addressing inequality in cancer care by making dance accessible to all women living with and beyond cancer. They offer free weekly online dance sessions, an annual programme of in-person retreats and weekenders, and opportunities to dance together.
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Tailored, safe and effective outdoor activity and movement. An appealing alternative to gym-based schemes.
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An easy to follow, eight week plan to help people work towards the end goal of being able to walk 5k.
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A series of videos on Lymphoedema and the importance of exercise, compression garments, skin care, exercise and more.
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Supporting those newly diagnosed with cancer to engage in exercise, nutritional screening and emotional well-being.
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Two friends who are changing perceptions of living with incurable breast cancer.
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Supporting cancer patients, survivors and their family members by supplying them with bicycles and cycle equipment.
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Getting young adults in their 20s and 30s moving again physically, socially and psychologically after cancer.
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Struggling with sleep? Sleepio helps you to track your sleep patterns and builds you a plan to improve your sleep quality.
Visit SiteWhether you want to write a blog, speak on our podcast, or host an exercise session, we’d love to hear from you.
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