Workshops
All our workshops are led by Cancer Specialists and experts
Sleep
With Anna Louise Powell
Fuelling for physical activity
With Anna Louise Powell
Intro to Stretching
With Anna Louise Powell
Lymphoedema – Myths, Evidence and Taking Control
With Dr. Melanie Thomas and Dr. Karen Morgan
Exercising and Being Physically Active During Chemotherapy
With Dr Rebecca Robinson and Tom Cowan
Core Exercises after Abdominal Surgery
With Sarah Russell
Cancer Related Fatigue
With Gemma Hillier-Moses
Cancer Exercise Demonstration
With Active Against Cancer
Nutrition and Cancer
with Oncology Dietician Monika Siemicka
Building Strength for Walking and Running
With Active Against Cancer
The Importance of Exercise in Preparation for Surgery or Treatment
With Zoe Merchant & Kirsty Rowlinson-Groves
Exercising and Staying Active During Chemotherapy
With Dr. Rebecca Robinson & Tom Cowen
Cancer Related Fatigue (Part 2): Goal Setting
With Gemma Hillier-Moses
Post-op STOMA/Abdominal Surgery Exercises
With Sarah Russell MSc
Cancer Related Fatigue (Part 1)
With Gemma Hillier-Moses